Eczema is a common skin condition that involves a significant amount of discomfort in the form of itching and irritation. It commonly occurs in babies and small children, but for some people, it can last an entire lifetime. Living with the itching can sometimes be very hard to do. Keep reading for some tips on minimizing this condition.
Those who have eczema, need to take care to clean the skin gently. Furthermore, after a carefully cleansing your skin, and while it is still moist, apply a good moisturizer within three minutes to ensure that moisture is retained in your skin. A great way to soothe your skin is to soak in an oatmeal bath before you moisturize.
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Choose to wear clothing made of cotton or cotton blends. These types of fabrics usually do not irritate the skin of people who have eczema. You should avoid fabrics like polyester, which can trigger an outbreak. Additionally, remember to wash any new items of clothing before wearing them to reduce allergens that can irritate your skin.
Those who live with eczema should not avoid using a washcloth or body sponge when bathing or showering. The friction created from washing your body with rough-surfaced items will irritate your skin. Skin irritation can cause flare-ups of your eczema. To clean your skin, use your hands to lather up.
Control your indoor climate. Shifts in temperature or humidity can cause eczema to flare up. Use your air conditioner to stay cool during the warmer months. A humidifier can keep your skin from drying out during colder weather. Keeping a comfortable environment will help reduce the frequency of flare-ups.
Remember not to scratch the affected areas. Scratching will intensify that itchy feeling and cause harm to your skin which could lead to infection. Find other ways to relieve that itch such as moisturizers, medications and cold compresses. A quick soak in the tub can be relaxing to the skin and the mind. These methods will relieve your itch and make you feel better.
Winter weather can cause eczema symptoms to worsen. Whenever your skin is exposed to cold air, it needs protection from moisture loss. Apply a moisturizer to any skin areas such as the face or neck. Moisturizers will lock in your skin’s natural oils and reduce drying and cracking skin.
Try to avoid activities that will cause sweating when experiencing a flare-up. Getting overheated can also aggravate the symptoms of eczema. If you’re an active person, you need to cool off just as soon as you’re done with fitness. If possible, try to shower after a workout.
People who have eczema are prone to getting skin infections. When skin is irritated, sometimes its surface can crack, and gaps can form. Germs and bacteria can invade the skin through these gaps and cause infection. Use of a mild, non-drying cleanser on your skin will remove dirt, bacteria, and other foreign matter will reduce this risk. Gently apply the cleanser with your fingertips to the affected areas and rinse it off with tepid water. Remember to moisturize your damp skin with one of the popular moisturizers below.
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Although eczema presently can’t be cured, various strategies can be used to manage it. If you have eczema on your hands, always cover them with plastic or vinyl gloves when doing water-related chores, such as washing dishes. Wear cotton gloves under the plastic or vinyl gloves to soak up and moisture if your hands tend to sweat.
If you have eczema, you should consider keeping your fingernails cut short. Although individuals try to refrain from scratching the patches of dry, itchy skin, sometimes scratching is done as a reflex without conscious though. With shortened nails, it’s less likely that the dry, delicate skin will be punctured when you scratch it.
Hopefully, this article has given you a better idea of how to deal with your eczema. If you do not take the proper precautions, your eczema can flare up at any time, leaving you feeling miserable. With the right treatments, however, you can easily keep it controlled.